How can we become genuinely caring and not judging of others?

It’s a process that has to start with ourselves. We not only need to love ourselves and stop giving ourselves a hard time, we also need to understand what that love means. It’s a simple thing to say; an easy enough phrase to throw about, but what does it mean to love ourselves? And how […]
How can I feel happy again?

Short term: a tub of your favourite ice cream, this song, this book, this video, this audio 😉 Long term: can happiness actually be pursued? Or is it a beautiful by-product of a different, more fulfilling quest? Sometimes we fixate on our desired state. We want to feel free, lucky, chosen, blessed… happy. But these […]
How to love?

This is such an important question, because the answer simultaneously provides solutions to many other related traumas. How can I feel like I’m worthwhile? Where is my sense of happiness/fulfilment? What can I do to make a difference? All of these are wrapped up in this question, but here are the main two related enquiries: […]
Why is life so hard?

It can often feel that way, can’t it? Life can seem a lonely, uphill struggle. Yet to others, life appears to be easy. Why is it some of us struggle with things that don’t seem to affect someone else? Is it that their life is easier? Have we been dealt a bad hand of cards? […]
Question: You have to pick one door…

Full question: “Say I’m standing in front of you with 2 keys to 2 separate doors. You HAVE to pick one. Door 1, will leave you in the life you have now, just as it is, with the exception of 1 million pounds added to your bank account. Door 2 merges in your kitchen, where […]
What type of person are you looking for in a relationship?

In my ideal relationship, there’d be a synergy; a coming together of energies that would combine in the most perfectly wonderful and compatible way. That’s to say, I’m not looking for somebody in order to tick a box, or for personal gain. I’m hoping to give as much as get, knowing that my partner will […]